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FIND NEW YEAR’S BALANCE IN BALI

#MUYWELLNESS

Bagus Jati Resort, Bali Indonesia

Date: Dec 29 – Jan 4, 2023

Muy House cannot wait to welcome you to beautiful Bali, home to incomparable views, legendary events, and countless histories just waiting to be discovered.

This retreat is all about balance, intention, community & connection –– join us for:

Balinese cultural dinners designed to steep you in the history and culture of this beautiful land

Daily yoga, meditation & transformational workshops

Onsite spa experiences + a sauna, jacuzzi and pool overlooking the jungle

Scenic river rafting

Scenic hikes through Balinese rice paddy fields

A water temple blessing and ceremony

Community breakfasts and dinners every day

Plenty of time to relax, reflect, & restore your spirit

…and much more

The Resort

Bagus Jati Resort

Bali’s premier Health and Wellbeing Retreat, set on 5 hectares of hillside gardens amongst emerald tinted forests at the north of Ubud, Bali. It is 750m above sea level with fresh mountain air and pleasant climate (approx. 68° – 77° Fahrenheit).

Accommodations

MUY HOUSE MEMBERS

PRIVATE ROOM [Early Bird]
$3,300.00
PRIVATE ROOM
$3,500.00
SHARED ROOM [Early Bird]
$2,600.00
SHARED ROOM
$2,800.00

NON-MEMBERS

PRIVATE ROOM
$3,800.00
SHARED ROOM
$3,100.00

*Early Bird rate ends Aug 31st, 2022.

**A $500 deposit is required to secure your reservation.

The remaining balance is due 60 days prior to the retreat start 10/29/2022.

Step into the new year with renewed resilience and clarity, and take time to heal, be real and be present during our New Year’s retreat in beautiful Bali. In partnership with Paul Teodo and Leah Santa Cruz, and through yoga, meditation, intention setting, community & connection, we’ll hold space for you to set goals for the new year, make friends, and escape from the never-ending stress of everyday life!

WORKSHOPS

All Levels: Vinyasa Yoga + Live Music with Paul Teodo

You won’t need coffee to feel energized once you’ve taken this class. Experience the best way to start your day: feeling invigorated, playful, and open-hearted. This refreshing yoga class will get you moving to upbeat music – but the best part is how replenished you’ll feel after the deep meditation at the end.

All Levels: Power Yoga with Paul Teodo

Want to know how to stop caring what others think about you? Ready to go after your dreams with more confidence? This yoga class will help you get there. Designed to bring you into a flow state in 90 minutes, this class is designed to challenge, strengthen, and develop your character and body – without overwhelming you. Experience the class that became the #1 most popular offering in both Los Angeles and Bali.

All Levels: Chakra Activation with Leah Santa Cruz

All Levels: Chakra Activation with Leah Santa Cruz

Have you ever asked a question to your body? Ever felt your chakras open up, come alive and speak to you? Leah remembers vividly the power of that experience and wants to bring it to you through this activation session.
Whether there’s a question you haven’t been able to figure out the answer to or an area of your life that could use some support and insight, learn how to use breath, movement, and sound to unlock your energy and the answers living within you.

All Levels: Power Yoga with Paul Teodo

All Levels: Yin-Yang Yoga with Paul Teodo

We’re all aging. And while we learn to embrace this, we ask “what can I do to continue feeling young?” Discover the “the yogic fountain of youth:” A blend of dynamic sequencing and long hold stretches that shape and restore health to your fascia – the tissues that become unhealthy over time and contribute to an aging body.

The physical results of yin-yang yoga are better body symmetry, faster recovery, and improved sports performance with fewer stretch marks, cellulite, scar tissue, or body pain. Healthy fascia prevents future injuries and instills vitality and youthfulness throughout the years to come. Join us in the deep states of healing meditation we can experience when we surrender to our yin.

Women’s Circle with Leah Santa Cruz

Women’s Circle with Leah Santa Cruz

You’re going through a transition in life. But you’re not alone.

Come experience a new community of women around you. Women who support one another, share our wisdom, and feel comfortable being ourselves together. No competition, no judgment. Only love.

Enjoy a sacred space to share your stories and perform beautiful rituals. A space where you can find inner healing and gain insights from other women’s life experiences. And most of all – a space to remember the powerful and wise feminine being you are.

Men’s Circle with Paul Teodo

Do you feel like you can speak your truth with other men? Do you wish you could be honest about your life challenges and desires? To get real insight from other men, without judgment? Enter the men’s circle, a space for you to uncover what you want so you can go after it, unapologetically. Through open, honest conversation and vulnerability, Paul facilitates space for men to get real, get encouraged, and get empowered.

All Levels: Tantra Meditation with Leah Santa Cruz

All Levels: Tantra Meditation with Leah Santa Cruz

Experience a deep dive into aliveness and the underlying creativity that sustains us all. Tantra is that mystical experience that can awaken full-body bliss. In this workshop, we’ll explore how the basic dynamics of life – breathing, listening, seeing, loving – are used as doorways into meditation that can enhance the creative and sexual energies of the body.

Using dynamic methods to awaken the kundalini energy that lies dormant in the base of the spine, we’ll open our chakras to access the energy and bliss that’s available to us. These practices can be done by ourselves or with a partner, so don’t be afraid to bring someone along.

Yin-Yoga Class + Live Guitar Music with Paul-Teodo

All Levels: Yin Yoga Class + Live Guitar Music with Paul Teodo

Imagine this → You’re feeling so relaxed, so nourished, safe and surrendered, that it’s as though all the stress and tension has melted off your bones and muscles. You’re brand new.

Then suddenly, you have a brilliant idea.

Creativity unlocks in the brain when we reach states of deep and utter relaxation. Creative energy, when no longer blocked by tension – flourishes. This is the power of yin yoga. And we’re super-sizing it with Paul’s guitar-led meditation.

Adventures in Intimacy with Leah & Paul

What would you do if someone waved a magic wand and made your relationships incredible? If they made you irresistible and ensured you had everything you ever wanted from a partnership?

Sounds silly right?

Fact check → most people actually believe this. Subconsciously believing our relationship should be great on its own, and if it’s not…well, it must be a problem with the other person.

This workshop is for single people, those in a relationship, and those looking to have a relationship. Come learn the secrets that were not taught to you in school, like:

How to be more yourself with your partner

How to build closeness and connection when you’re feeling distant

How to get your needs and boundaries met in healthy ways

How to open to deeper love and still ensure your heart is taken care of

GALLErY

GUNUNG KAWI SEBATU WATER TEMPLE (5:27)

Learn more about the teachers: Leah & Paul (1:00)

Meet Our RETREAT LEADERS

Leah Santa Cruz

Leah Santa Cruz started her career studying psychology and neuroscience, followed by a decade working a fast-paced career for Microsoft and tech startups. After experiencing burnout, anxiety issues and difficulty in relationships, she found tremendous healing in meditation and supportive women. Now, Leah specializes in helping others experience emotional freedom, better moods, improved sleep, and relationships through meditation.

Paul Teodo

Paul Teodo

Paul Teodo was named the #1 yoga teacher in Los Angeles in 2016 before teaching at the world-famous Yoga Barn in Bali. Paul specializes in yoga teacher trainings across the globe and offers a variety of classes including power yoga, vinyasa flow, yin-yang and yin yoga. His classes are known for being smart and careful so people of all levels can take part and feel challenged without hurting themselves.

Nicole Muyingo

Nicole Muyingo

Nicole Muyingo, founder & CEO of Muy House, a student at the California College of Ayurveda studying to become a certified Ayurvedic doctor, and a certified meditation instructor, will facilitate guided meditation sessions throughout this retreat to renew spirits, uniting hearts and minds, and helping all those in attendance find the balance they seek as they step into the new year.

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