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Be You

#MUYWELLNESS

Villa Selat – Bali, Indonesia

November 19th – 26th, 2022

All-Inclusive 8-Day Retreat starting from $1,030

Our first retreat in Bali was a huge success! A big thank you to all the global souls who attended, brands who partnered with us, & to Mama Bali for accepting us onto her beautiful land. We enjoyed one week of healing and rejuvenation on the magical island of Bali! Chris Cirak transformed guests through his custom Be You experience returning everyone to life with newfound vigor, inspiration, and an inner knowing that nothing can stop you from being the person you’re meant to be! There is no better place to Be You than in Bali!

All-Inclusive 8-Day Retreat starting from $1,030

All-Inclusive 8-Day Retreat starting from $1,030

To inquire for special member pricing, please click the chat button at the bottom.

Located in Selat Samplangan and perched atop the Kendang River Valley, Villa Selat is housed within a private stone walled compound and offers both magnificent views and direct access to the wondrously energetic world of the surrounding greenery and river below.

This expansive residence provides the perfect setting for family gatherings, with a large infinity pool, spacious outdoor living room, fully staffed kitchen, and your very own Concierge.

RETREAT OVERVIEW

The retreat schedule consists of:

daily Be You workshops

intention setting ceremonies

conscious movement

awareness meditations

spectacular natural sights

local Balinese cuisine

water purification ceremonies

revitalizing body work and many forms of energy and sound healing

ecstatic dance night at the world famous Yoga Barn!

…and much more

SCHEDULE

Day 1 (Saturday 11/19)

Arrival Day / Checkin
(6:00 AM – 3:00 PM)

Pool
Spa Treatment (avail 11am-2pm)
Local waterfall hike

Reception
(3:00 PM – 5:00 PM)

Appetizers
Non-Alcoholic Drinks
Icebreaker/Meet & Mingle
Gift Bags

Dinner
(5:00 PM – 6:30 PM)

Opening Talk
Chris

Retreat Overview
Code of Conduct

(6:30 PM – 7:30 PM)

Posture
Phil
Sensory Awareness Meditation
(7:30 PM – 8:30 PM)

Rest / Spa Treatment
(8:30 PM – 10:00 PM)

Retire to Quarters
(10:00 PM)

Day 2 (Sunday 11/20)

Wake-up Gong
Coffee / Tea
Journaling
(6:00 AM – 7:00 AM)

Conscious Movement
Scott
(7:00 AM – 7:30 AM)

Intro to Thought Awareness Meditation
(7:30 AM – 8:30 AM)

Breakfast
(8:30 AM – 9:30 AM)

Rest Period
(9:30 AM – 10:00 AM)

Thought Awareness Meditation
(10:00 AM – 11:00 AM)

Activity:
Mala Making Class
(includes lunch, silence lifted)
(11:00 AM – 5:00 PM)

Dinner
(5:00 PM – 6:30 PM)

Evening Talk + Q&A
Chris
(6:30 PM – 7:30 PM)

Thought Awareness Meditation
(7:30 PM – 8:30 PM)

Presence / Q&A / Spa Treatment
(8:30 PM – 10:00 PM)

Retire to Quarters
(10:00 PM)

Day 3 (Monday 11/21)

Wake-up Gong
Coffee / Tea
Journaling
(6:00 AM – 7:00 AM)

Conscious Movement
Scott
(7:00 AM – 7:30 AM)

Thought Awareness (15 min)
Intro to Body Awareness (45 min)
(7:30 AM – 8:30 AM)

Breakfast
(8:30 AM – 9:30 AM)

Rest Period
(9:30 AM – 10:00 AM)

Thought + Body Awareness Meditation
(10:00 AM – 11:00 AM)

Activity:
Water Purification Ceremony
(includes lunch, silence lifted)
(11:00 AM – 5:00 PM)

Dinner
(5:00 PM – 6:30 PM)

Evening Talk + Q&A
Chris
(6:30 PM – 7:30 PM)

Thought + Body Awareness Meditation
(7:30 PM – 8:30 PM)

Presence / Q&A / Spa Treatment
(8:30 PM – 10:00 PM)

Retire to Quarters
(10:00 PM)

Day 4 (Tuesday 11/22)

Wake-up Gong
Coffee / Tea
Journaling
(6:00 AM – 7:00 AM)

Conscious Movement
Scott
Posture Check
Phil
(7:00 AM – 7:30 AM)

Thought + Body Awareness Meditation
(7:30 AM – 8:30 AM)

Breakfast
(8:30 AM – 9:30 AM)

Rest Period
(9:30 AM – 10:00 AM)

Thought + Body Awareness Meditation
(10:00 AM – 11:00 AM)

Decompression Day:
Sanur Beach
Genius Cafe
Jet ski

(11:00 AM – 5:00 PM)

Dinner
(5:00 PM – 6:30 PM)

Evening Talk + Q&A
Chris
(6:30 PM – 7:30 PM)

Thought + Body Awareness Meditation
(7:30 PM – 8:30 PM)

Presence / Q&A / Spa Treatment
(8:30 PM – 10:00 PM)

Retire to Quarters
(10:00 PM)

Day 5 (Wednesday 11/23)

Wake-up Gong
Coffee / Tea
Journaling
(6:00 AM – 7:00 AM)

Conscious Movement
Scott
(7:00 AM – 7:30 AM)

Thought + Body Awareness Meditation
(7:30 AM – 8:30 AM)

Breakfast
(8:30 AM – 9:30 AM)

Rest Period
(9:30 AM – 10:00 AM)

Thought + Body Awareness Meditation
(10:00 AM – 11:00 AM)

Lunch @ Zest
(12:30 PM – 2:00 PM)

Activity:
Pyramids of Chi Sound Bath
(3:00 PM – 4:30 PM)

Dinner
(5:00 PM – 6:30 PM)

Evening Talk + Q&A
Chris
(6:30 PM – 7:30 PM)

Thought + Body Awareness Meditation
(7:30 PM – 8:30 PM)

Presence / Q&A / Spa Treatment
(8:30 PM – 10:00 PM)

Retire to Quarters
(10:00 PM)

Day 6 (Thursday 11/24)

Wake-up Gong
Coffee / Tea
Journaling
(6:00 AM – 7:00 AM)

Conscious Movement
Scott
(7:00 AM – 7:30 AM)

Thought + Body Awareness Meditation
(7:30 AM – 8:30 AM)

Breakfast
(8:30 AM – 9:30 AM)

Rest Period
(9:30 AM – 10:00 AM)

Thought + Body Awareness Meditation
(10:00 AM – 11:00 AM)

Activity:
Sudamala Water Temple
(includes lunch, silence lifted)
(11:00 AM – 5:00 PM)

Dinner
(5:00 PM – 6:30 PM)

Evening Talk + Q&A
Chris
(6:30 PM – 7:30 PM)

Thought + Body Awareness Meditation
(7:30 PM – 8:30 PM)

Presence / Q&A / Spa Treatment
(8:30 PM – 10:00 PM)

Retire to Quarters
(10:00 PM)

Day 7 (Friday 11/25)

Wake-up Gong
Coffee / Tea
Journaling
(6:00 AM – 7:00 AM)

Conscious Movement
Scott
Posture Check
Phil

(7:00 AM – 7:30 AM)

Thought + Body Awareness Meditation
(7:30 AM – 8:30 AM)

Breakfast
(8:30 AM – 9:30 AM)

Rest Period
(9:30 AM – 10:00 AM)

Thought + Body Awareness Meditation
(10:00 AM – 11:00 AM)

Activity:
Village craft
(12:00 PM)
Ubud Cooking Class
(3:00 PM)
Dinner in Ubud
(5:00 PM)

Yoga Barn
Ecstatic Dance Night
(Optional)
(7:30 PM – 10:00 PM)

Retire to Quarters
(10:00 PM)

Day 8 (Saturday 11/26)

Wake-up Gong
Coffee / Tea
Journaling
(6:00 AM – 7:00 AM)

Conscious Movement
Scott
(7:00 AM – 7:30 AM)

Thought + Body Awareness Meditation
(7:30 AM – 8:30 AM)

Breakfast
(8:30 AM – 9:30 AM)

Rest Period
(9:30 AM – 10:00 AM)

Thought + Body Awareness Meditation
(10:00 AM – 11:00 AM)

Closing Ceremony
Shervin Boloorian

(11:00 AM – 12:00 PM)

Closing Talk
Chris

(12:00 PM – 1:00 PM)

Lunch / Share
(1:00 PM – 2:00 PM)

Checkout
(2:00 PM – 10:00 PM)

The Resort

Villa Selat

Villa Selat rests atop the lush Kendang River valley in the charming rural village of Selat and offers spectacular vistas of the surrounding tropical landscape.

The Villa has 4 luxurious suites and 1 standalone villa, spacious courtyards, beautiful gardens and a superior standard of personal service and sheer comfort.

The Villa Spa is a sanctuary of tranquility, indulgence and rejuvenation that boasts an eclectic range of pampering, reviving and relaxing therapies.

The Villa is located 20 minutes from Ubud, Bali and 55 mins from Denpasar Airport.

Accommodations

Rates are all-inclusive:

 8 Days / 7 nights accommodation

Three vegetarian meals/day (w/ vegan options)

Movement and meditation classes

All excursions, activities, and workshops

Complimentary spa treatment

BeYou gift bag

All transportation included (incl airport pickup/dropoff)

(To inquire for special member pricing, please click the chat button at the bottom.)

*Full payment due upon booking, All sales final.

King’s Room

The King’s Room is a beautifully-constructed Uma Tidor conical hut; truly representing its Timorese roots by being “consistent but diversified.”

This suite was built with the adventurer in mind. A play between outdoor living and traditional interiors, this cliff side suite overlooks the jungle below and offers the sounds of a babbling brook and the chatter of Balinese nature.

1 King Bed (1 – 2 guests)

$3,500

Sold Out

Bhavana Suite

The Sanskrit translation of Bhavana is “the cultivation of sensitive spiritual connection through creative contemplation.”

This suite, which sits at the property’s highest vantage point and offers breathtaking valley views, is ideal for honeymooners.  A sense of seclusion and privacy is amplified by a private entry surrounded by lush gardens.

The king size bed and sheer white canopy, a wood-paneled walk-in closet and lavish marble bathroom with freestanding shower all contribute to the utmost comfort of this romantic hideaway.

1 King Bed (1 – 2 guests)

$3,300

Sold Out

Sundara Suite

The Sanskrit translation of Sundara is “lovely, indicating the radiance of both inner and outer beauty.”

This tranquil suite was created to showcase the distinctive charm of traditional Balinese décor.  The hand-carved Java doors open into a brightly colored space adorned with exuberantly crafted Balinese and Madura furnishings.  The intricately carved wood, locally sourced shells, and traditional fabric harmonize with the Balinese architecture of Villa Selat.

Sundara offers a private outdoor deep soaking stone bathtub and rain shower allowing guests to harmonize with their surroundings.

1 Queen Bed w/ Single Bed (2 – 3 guests)

$3,100

Sold Out

Sattva Suite

The Sanskrit translation of Sattva is “luminosity, signifying the light, clarity, and insight that is the fruit of virtuous living in tune with nature.”

This suite, which opens to an outdoor garden with a covered pagoda, is accessed via a private entry on the ground floor.  Perfect for couples who like to spread out and friends alike; Sattva offers a substantial dressing area, dual walk in closets, a writing table, and a lavish marble bathroom with freestanding rain shower.

Contemporary Balinese décor welcomes with teak furniture, authentic artifacts and hand-loomed fabrics.

2 Queen Beds

$2,000 / bed

Sold Out

Ananda Villa Upstairs

The Sanskrit translation of Ananda is “bliss, the transcendent state of profound well-being, perfect happiness, and serene contentment.”

This two-story Villa is surrounded by lush gardens and a private outdoor dining terrace.  The open platform stairway leads to the master bedroom with two single beds, featuring spectacular views of the valley vistas, dual walk in closets, a luxurious bathroom, and a writing desk.

2 Single Beds

$2,600 / person

Sold Out

Ananda Villa Downstairs

The Sanskrit translation of Ananda is “bliss, the transcendent state of profound well-being, perfect happiness, and serene contentment.”

This two-story Villa is surrounded by lush gardens and a private outdoor dining terrace. The ground level welcomes you with open sided air conditioned space. Accommodations include three single beds, a writing desk, and a professionally designed contemporary marble bathroom with a spectacular outdoor garden shower.

3 Single Beds

$1,500 / person

Sold Out

Be You

Live Streaming Virtual Retreat

Schedule:

Sunday 11/20 – Saturday 11/26

Conscious Movement
(7:00 AM – 7:30 AM)
+
Posture Check
(Tues 11/22  &  Fri 11/25)
(7:00 AM – 7:30 AM)

Thought + Body Awareness Meditation
(7:30 AM – 8:30 AM)

Monday 11/21 – Thursday 11/24

Evening Talk + Q&A
(6:30 PM – 7:30 PM)

Thought + Body Awareness Meditation
(7:30 PM – 8:30 PM)

All times local Indonesia time

Livestream recordings can be accessed anytime

$49

MEET CHRIs CIRAK

Chris Cirak’s teachings bring ancient wisdom to modern life. He breaks down conceptual barriers, helps you gain transformative insights, and empowers you to dramatically improve your quality of life by following a simple, step-by-step approach to reacting less and thriving more. Be happy. Be free. Be you.

To learn more about Chris visit his website or Instagram

Chris Cirak

Instagram
TikTok
Clubhouse
YouTube
Facebook

FIND CLARITY IN COMMUNICATION WITH ADI AND SOPHIE JAFFE

#MUYWELLNESS

Private Location
Malibu, CA

Saturday June 25th, 2022

Find clarity in connection and communication during Muy House‘s one-day workshop in collaboration with bestselling author Adi Jaffe, PhD and radical health and wellness coach Sophie Jaffe – partners with 10 years of experience coaching others on embracing the power of transformative honesty in their relationships and beyond.

Get to know yourself in ways that allow you to align and grow into partnerships both present and future as part of this immersive one-day experience set in beautiful Malibu and led by IGNTD founders Adi and Sophie Jaffe.

Sophie and Adi Jaffe

Adi and Sophie Jaffe

This one-day experience focused on radical transparency and building solid, growing partnerships includes:

Two workshops, one in the morning and one in the afternoon

An elevated lunch with time for connection and commiseration

An event-wrapping conscious happy hour with drinks by De Soi

SCHEDULE

10:00am – 12:00pm

Welcome & Morning Workshop

12:00pm – 1:00pm

Elevated Lunch

1:00pm – 4:00pm

Afternoon Workshop

4:00pm – 5:00pm

Conscious Happy Hour with De Soi

Located on sacred and blessed Chumash land in Malibu, Zuma Sanctuary offers a beautiful space to create, relax, and be refreshed all while surrounded by mountains and the Pacific Ocean.

DavisCrates brings boho-chic experiences and design elements to every event through thoughtful furniture choices and engaging décor options meant to set the appropriate stage for every event.

To sweeten our event, we’re pouring De Soi’s sparkling non-alcoholic apéritifs with natural adaptogens, Odyssey Elixir’s mushroom elixirs encourage energy and mental clarity, Philosophie’s matcha and sunshine drops, and Sound’s sparkling water infused with organic tea, botanicals and fruit extracts.

To ensure all who attend our event depart with timeless memories, Tamara Muth-King and JE will be videotaping and photographing each and every moment. Kent Speakman will be joining us to record the workshops and ensure they remain accessible even after the event.

IGNTD

As Seen In

As Seen In

Muy House could not be more thrilled to partner with Sophie and Adi Jaffe to co-host this workshop, designed to be a safe space for couples to come together, share their trials and joys in constructive ways, and emerge with a stronger bond and a deeper understanding of what it means to walk in unity.

Whether you’ve been going to couples therapy for years with no results or want to head off any relationship pitfalls before you arrive at that point in your partnership, this workshop is designed to help you and your partner dive deep with an intimate look at what it takes to truly understand yourself and your partner, use that knowledge to communicate better and grow together, and deepen your knowledge of what you want to manifest together.

Truly getting to know yourself & your partner more than you ever have before

How to use that knowledge to communicate better and grow together

Deeper understanding of your current relationship and what you want to manifest together

WHO

Have you been going to couples therapy for years, but nothing as changed?

Sick of that awkward phase with a therapist where you constantly have to rehash?

Do you feel like…
When’s the good stuff?
When do we get happy again?

WHY

You are fighting a lot
You can’t communicate effectively
Intimacy is uncomfortable
You’re not having enough sex
You’ve grown in different directions
You are arguing 95% of the time

WHAT

We’ll teach you what brought us to actually change and grow TOGETHER.
We’re giving you a short cut….
a decade worth of lessons that we’ve learned… in one afternoon.
Learn the ways to get to know each other better to truly connect to the person you love and stop fighting against the unknown parts of ourselves and loved ones.

What They’re Saying

IGNTD RETREATER – Giovanni

IGNTD RETREATER – Kate

IGNTD RETREATER – Patrick

IGNTD Retreater - Whitney

IGNTD RETREATER – Whitney

Meet Our Partners

Sophie and Adi Jaffe

Adi and Sophie Jaffe

For over 10 years, bestselling author Adi Jaffe, PhD and radical health and wellness coach Sophie Jaffe have inspired thousands with their transformational workshops and courses all about radical transparency, transformative intimacy, and the power of working together as partners to become the best version of yourselves both separately and together.

Conscious Geisha

With her idiosyncratic recipes, creative catering presentations, and a playful approach to enriching the palate and the senses through food, Conscious Geisha brings delicious, delightful meals to the table for all to enjoy – meals that are best paired with laughter and good company.

CONNECTIONS IN THE CANYON

#MUYFITNESS

Will Rogers State Historic Park

Pacific Palisades, CA

Saturday June 18, 2022

Muy House hosted a fun day of hiking, nature & connection at the beautiful Will Rogers State Historic Park. Guests were treated to a scenic hike featuring a stunning ocean view, followed by an afternoon of relaxation and discovery.

This beautiful day in the sun included:

Fresh juice/beverage/smoothie on arrival

Introductions & hike

45 mins of guided meditation: Elemental Breathwork with Desi Valentine

Chef-prepared meals provided by Gjusta & Erewhon

Intention-setting sessions for the week ahead

ELEMENTAL BREATHWORK

Desi Valentine

DVE

Desi Valentine

As a talented artist and shamanic healer, the practice of elemental breathwork – a combination of breathwork and energy healing – is central to Desi Valentine’s practice. Bring a yoga mat and a clear mind, and come prepared to clear stagnant energy from your mind and body during 15-minute guided elemental breathwork sessions at one with nature.

IMMERSIVE TEA CEREMONY

#MUYWELLNESS

On May 24, Muy House and AY^AM Life came together to host a grounding and traditional Japanese tea ceremony promoting purity, tranquility, respect & harmony.

Guided by a certified tea master, groups of guests were led through an exploration of tea as a meditation and a daily practice. Guests were also invited to participate in group sound bath experiences with Unseen Sound designed to awaken a deeper connection of self-awareness and focus.

Following the tea ceremony and sound bath experiences, guests were invited to forge new connections through conversation and light vegan- and vegetarian-friendly bites served by Danvy Pham of Conscious Geisha. Muy House members and guests mixed and mingled, reflected on their experiences, and enjoyed all that AY^AM Life’s gorgeous Playa del Rey building has to offer.

Gallery

Founding Members Lunch
at Esparanza

#MUYLAUNCH

On Thursday, March 24 we invited our founding members at the lush and exotic belle of South Bay’s culinary ball @esperanzamanhattanbeach. Muy House is here to connect like-minded people, places, and brands that inspire personal and professional growth and wellbeing. We honored our founding members at this dinner and celebrated the beauty of meaningful connections by setting intention to spread this spring energy through acknowledging and inspiring people around us.

Gallery

DEN MOTHER

#MUYWELLNESS

In Celebration of Women and Women’s History Month

On March 1st, twelve inspiring women in the health & wellness industry gathered at the beautiful and newly opened wellness spa, Den Mother, on Abbot Kinney. Guests enjoyed exotic teas from around the world, vegan delights from Butchers Daughter and a grounding meditation guided by Jocelyn Mason. As attendees enjoyed a much needed signature coconut-milk + Himalayan salt foot soak with a custom blend of herbs and botanicals. We discussed the importance of womanhood and what that means to us.

GALLERY